I’d like to appologise to the one person that reads this for not having posted! I’ve been staying with the bf and didn’t take my laptop so haven’t been able to. Not much to report really, downloads of my book have slowed to about 1 a week which sucks. But it’s better than nothing.
Haven’t gotten much done, though I did have a couple of good writing/reworking/editing days so I was happy with that, more than I’ve achieved in ages, so it was all good!
Have a stupid CBT appointment later. Im not finding it helpful. The main problem I have with depression/anxiety is how irrational it makes me sometimes, and to have someone tell you; ‘When you feel that you are about to do something unhelpful, either remove yourself from the situation or count to ten’ isn’t great. If I knew I was going to do something stupid, I wouldn’t do it would I? Urgh. There’s no telling some people, and you know for a fact that my CBT lady has never had a mental problem in her life as I swear she thinks I’m making things up or being awkward on purpose. C’est la vie.
Anyhoo, love and hugs x